Smart nutrition with RAG-grounded answers

Your AI Nutritionist
for a Healthier Life

Personalized Indian diet planning

No credit card needed · Google sign-in · 100% free

24/7

AI Plans

1 tap

Meal Scan

6+

Diet Modes

Today's plan

Balanced Indian meal flow

AI generated

01 Breakfast

Moong dal chilla + paneer

320 kcal

02 Lunch

Brown rice, rajma, salad

480 kcal

03 Dinner

Vegetable soup + roti

350 kcal

Protein

92g

Calories

1,150

Confidence

High

Evidence-backed guidance

Retrieval from curated nutrition sources keeps answers grounded and practical.

Privacy-first

Supports demo mode, authenticated use, and safe server-side ingestion.

Features

Everything you need for smart nutrition

Built to feel more like a premium product than a basic dashboard.

AI-Powered Plans

Gemini AI generates personalized diet plans based on your unique health profile.

Indian Diet Focus

Authentic Indian meals tailored to your food preferences — veg, non-veg, vegan & more.

Health Tracking

Monitor weight, nutrients, calories and progress with beautiful charts and insights.

Disease-Aware

Plans adapted for diabetes, hypertension, PCOS, thyroid & other conditions.

Meal Analyzer

Snap a photo of any meal and get instant AI-powered calorie & macro breakdown.

Progress Photos

Track your body transformation over time with visual progress snapshots.

Smart Grocery List

Auto-generate a weekly grocery list from your diet plan with budget estimates.

Health Resources

Curated articles, videos and guides on nutrition, fitness and wellness.

Get started in 3 simple steps

From sign-in to your first custom diet plan in under a minute.

01

Sign In

Quick Google sign-in — no forms, no hassle.

02

Tell Us About You

Age, weight, health conditions & food preferences.

03

Get Your Plan

AI generates a personalized Indian diet plan instantly.

Ready to start

Ready to transform your diet?

Join SwasthAI and get your personalized Indian diet plan — powered by AI, designed for your health.